Description from the publisher
Eye exercises. Temperature Training
Stress effect: Reduced hand and foot temperature due to constriction of the arteries and the shunting of blood flow away from the extremities.
Relax your body, one muscle at a time. Starting with your face, focus on the muscles of your forehead, cheeks and lips. Contract and squeeze tightly, for a slow count of three, before relaxing completely. Follow next with the muscles of your neck, contracting and then
Other products of this publisher
Test and improve your mnemonic memory using computer- based memory exercises.
Fire meditation 05
Fire meditation 04
Try memorize pictures and improve memory.
Fire meditation 42
The player tries to memorize all the shown lines and the location of each image.
IQ tests & Personality tests Personality Tests, IQ Tests and Entrepreneur Tests
Recall the picture. Sounds easy?